LOCALLY GROWN and FAMILY OWNED
Offering the Largest and Highest-Quality Selection of
Natural and Organic Products in the Four Corners Region
ALSO HOME TO
Serious Delights Bakery
Sunnyside Farms Market
|Winter weather stress|
In the winter, your body is under added stress because of cold weather. The cold puts greater metabolic demands on your body than warmer temperatures. Sometimes you feel sluggish from inactivity, so it’s doubly important to exercise during cold winter months as a way to keep fit, regain energy, sweat a little, and detoxify.