Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Serve with a green leafy salad and whole grain rolls.
Diet Type: Low Fat
Ingredients:
  • 6 cups low-fat chicken broth
  • 2 cups Escarole, sliced thin
  • 1 cup carrots, sliced
  • 1 leek, sliced and washed
  • 1 cup celery, chopped
  • 1 cup uncooked Orzo
  • 2 large cloves garlic, minced
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 tablespoon Braggs Liquid Aminos
  • 1 cup baby portabello mushrooms, sliced
  • Serves: 4
    Cooking Time: 30 minutes - one hour
    Instructions:
    Put chicken stock, Escarole and carrots in a large soup pan, cook until the Escarole and carrots are tender, about 20 minutes. Add in the celery, onions, Orzo, garlic, mushrooms and seasonings and cook an additional 20 minutes. Serve hot.

    Printable Version E-mail a Friend
    Search Site
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      Location & Hours
      300 S. Camino del Rio
      Durango, CO 81301
      Email Our Store
      Driving Directions
      Mon8 AM-8 PM
      Tue8 AM-8 PM
      Wed8 AM-8 PM
      Thur8 AM-8 PM
      Fri8 AM-8 PM
      Sat8 AM-8 PM
      Sun8 AM-7 PM
      Nature
      Healthy Living Marketplace
      Natural Factors
      Natural Factors