Courtesy of Nature's Oasis http://www.naturesoasismarket.com

Turkey Fajitas Diet Type: Dairy Free Cooking Time: 30 minutes - one hour Ingredients:   8 warmed whole wheat flour tortillas   1 tablespoon olive oil   1/2 cup vegetable or low-fat chicken stock   1 Spanish onion, sliced thin   1/2 red bell pepper, julienne   1/2 yellow bell pepper, julienne   1/2 green bell pepper, julienned   1/2 teaspoon Cumin   1/4 teaspoon paprika   1/8 - 1/4 teaspoon Cayenne powder   1 large clove garlic, minced   1/4 teaspoon oregano   1/4 teaspoon Thyme   4 turkey tenderloins, cut into strips   1 tomato, chopped   1 avocado, peeled and chopped   1 cup salsa   Directions: Heat oil in heavy skillet over medium-high heat. Add onion and bell peppers and sauté until almost tender, about 10 minutes. Add Cumin, paprika, Cayenne, garlic, oregano and Thyme and continue cooking another minute. Mix in broth and bring to a boil. Add turkey and stir until cooked through, about 5 minutes. Spoon turkey mixture into tortillas. Top with tomato and avocado. Roll up and serve with salsa on the side. Servings: 4 Author: Polly Pitchford, Full Spectrum Health™

Nutrition Facts Serving Size: 1 Servings per Recipe: 4 Amount Per Serving  Calories 465 Calories from Fat 151  % Daily Value* Total Fat 17g 26%   Saturated Fat 3g 15%   Mono Fat 10g   Cholesterol 60mg 20% Sodium 743mg 31% Total Carbs 50g 17%   Dietary Fiber 6g 26%   Sugars 2g   Protein 30g   Iron 31% Calcium 7% Vitamin C 110% Vitamin E 10% Vitamin A 18% Vitamin B-12 5% Vitamin B-6 35% Pantothenic acid 15% Niacin 43% Riboflavin 24% Thiamin 33% Folate 34% Selenium 69% Manganese 30% Copper 20% Zinc 15% Potassium 22% Phosphorus 28% Magnesium 17% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.