Courtesy of Nature's Oasis
http://www.naturesoasismarket.com

Mojo Roast Pork

Diet Type: Low Carbohydrate

Cooking Time: Over one hour

Ingredients:

  1 pound boneless pork loin, trimmed
  1/3 cup orange juice
  1/4 cup fresh lime juice
  1 teaspoon sugar
  1 teaspoon dried oregano, crushed
  3 cloves garlic, minced
 
Directions:

Place pork loin in a plastic bag in a shallow dish. Combine orange juice, lime juice, sugar, oregano, and garlic in a small bowl; pour over pork. Seal bag. Refrigerate overnight, turning the bag occasionally. Preheat oven to 350 degrees. Drain meat, discarding marinade. Place meat on a rack in a shallow baking pan. Insert a meat thermometer so bulb is in center of pork. Sprinkle with salt and pepper and roast for 45 - 60 minutes or until thermometer registers 160 degrees. Let stand 5 minutes before slicing.

Servings: 4

Author: Polly Pitchford, Full Spectrum Health™

 
Nutrition Facts

Serving Size: 1
Servings per Recipe: 4
Amount Per Serving 
Calories 185
Calories from Fat 73
 % Daily Value*
Total Fat 8g12%
  Saturated Fat 3g16%
  Mono Fat 4g 
Cholesterol 55mg18%
Sodium 401mg17%
Total Carbs 6g2%
  Dietary Fiber 0g1%
  Sugars 0g 
Protein 22g 
Iron6%
Calcium2%
Vitamin C19%
Vitamin A1%
Selenium1%
Manganese5%
Copper5%
Zinc13%
Folate2%
Pantothenic acid1%
Niacin0%
Potassium12%
Phosphorus1%
Magnesium7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.